Hi there! I’m Angela di Gualco, the founder of – and writer for -the Self-Help Stop. I am a lifelong learner, avid reader, and life coach dedicated to self-help, self-care, and personal & professional growth. For more about me, my education, and my coaching, please visit my website NightSkyCoaching.
I started this site to share with you what I have learned (am learning) about navigating change, managing grief, dealing with chronic and mental illness, and living a meaningful life. Life is certainly not easy. It’s painful. Messy. And also beautiful. If you want to cultivate your best life, this site will help you do that.
This site is the result of years of reading and researching – both in school and out- and synthesizing all that information with years of personal and professional experience. It is delivered to you in well-written (no AI here!) concise bites able to be consumed in one stop. Complete with helpful tools you can implement in your life today!
If there are particular topics you’d like to read about on this site, have questions, or want to provide feedback, don’t hesitate to contact me.
Self-Help Stop 